The Importance of Art in Child Development By Grace Hwang Lynch In recent years, school curricula in the United States have shifted heavily toward common core subjects of reading and math, but what about the arts? Although some may regard art education as a luxury, simple creative activities are some of the building blocks of child development. Learning to create and appreciate visual aesthetics may be more important than ever to the development of the next generation of children as they grow up. Developmental Benefits of Art Motor Skills:
Print Music Therapy Research Some studies of music therapy for depression have been encouraging. A review of five small randomized, controlled trials found that in four of the studies, depressive symptoms were reduced more in patients who participated in music therapy than in those who received standard treatment.
However, the methodological quality of these studies was moderate to poor, and the types of music therapy and standard treatments used and patients studied varied considerably. In a well-designed Finnish study published in the British Journal of Psychiatry, 79 depressed adults were randomly assigned to receive Benefits of music care only or standard care plus 20 sessions of active music therapy over three months.
Standard care consisted of psychotherapy, medication and psychiatric counseling. After three months, patients who received music plus standard care experienced significantly greater improvement in depression and anxiety levels than those treated with standard care only.
As for receptive music therapy, a study of approximately depressed people found that those who listened to modern music or classical music for 30 minutes twice daily for five weeks had significantly improved scores on several depression rating scales. In a review of trials in which depressed adults listened to music without interacting with a therapist, participants' symptoms improved in 11 of 17 studies.
Is Music Therapy Right for You? Although music therapy appears to be helpful, it's likely most suitable as an add-on to traditional therapies such as medication and other forms of psychotherapy.
Anyone receiving treatment for depression should first discuss the use of music therapy with his or her health care provider. To find a qualified music therapist who has received the proper training, ask your health care provider or contact the American Music Therapy Association AMTA at or find-MT musictherapy.8.
Music Strengthens Learning and Memory “Music is the language of memory.” – Jodi Picoult. Researchers discovered that music can help you learn and recall information better, but it depends on how much you like the music and whether or not you’re a musician.
A new study from Northwestern University revealed that in order to fully reap the cognitive benefits of a music class, kids can’t just sit there and let the sound of music wash over them.
Kanye West was right: music is medicine. It has plenty of benefits for your brain and health, so read the list of top 10 benefits of listening to music. The Chinese philosopher Confucius said long ago that “Music produces a kind of pleasure which human nature cannot do without.” Playing a musical instrument has many benefits and can bring joy to you and to everyone around you.
Benefits of Music & Movement. Today we know more about how children learn and grow than ever before. Today we have data to confirm our hunch that "Music is vital to life.".
10 Health Reasons to Start Drumming. The Health Benefits of Beating Your Own Drum. by Christiane Northrup, M.D.